Welcome to Aadi Yoga Studio

Yoga therapy is one of the important components of yoga that involves yogic asanas and poses to treat specific ailments or health conditions. While Yoga is done in pursuit of general fitness, yoga therapy is done keeping in mind the specific health condition of an individual. A yoga therapist listens to the client’s health problem, and symptoms, and accordingly identify the most appropriate yogic methods to manage these symptoms. Yoga therapy also helps in the recovery of a patient after major surgery. If you are looking for a reputed medical yoga therapist in Navi Mumbai then Yoga studio is the perfect place.

At Yoga Studio our therapists possess the necessary qualifications and knowledge to treat the ailments according to the client’s specific health needs. They have the necessary medical knowledge and psychotherapeutic skills to treat ailments and health conditions. Yoga therapy is one important yoga component where the patient with the help therapist implements personalized yoga practice to cure the ailment. As a renowned medical yoga therapist in Navi Mumbai, we provide personalized treatment to our clients. Yoga therapy is done parallel to other pharmaceutical treatments. Let’s look at the benefits of Yoga therapy:

  • Yoga therapy is an integration of yoga and mindfulness.
  • Yoga therapy is done in conjunction with other pharmaceuticals and treatments
  • Evidence-based yogic methods in the treatment of specific ailments.
  • Addresses the root cause of the ailment and provides a sustainable way to manage it.
  • Empowers the patients and helps them in overcoming their health challenges by actively engaging them in self-care. At Yoga studio, you get the well-trained yoga therapists in Panvel too.
  • Yoga therapy ensures mental and physical well-being and provides a long-term solution to ailments.
  • Yoga therapy can ease the strain on health services.

Apart from this, Yoga therapy ensures mental and physical well-being and provides a long-term solution to various ailments. understand the client’s specific needs and develop a treatment plan. A yoga therapist guides clients through their treatment plans and helps them develop a habit of self-care. We also provide the perfect weight loss therapy in Navi Mumbai. As medical yoga therapists, we treat patients comprehensively and compassionately. At Yoga Studio our therapists attain the required medical knowledge through training and education and are equipped with psychotherapeutic skills to trat through yogic techniques. The yogic techniques and practices are specific to the patient’s health status and illness.

Yoga therapy is gaining popularity nowadays. It is effective in treating many lifestyle diseases. Yoga therapy is effective for treating depression and anxiety. Besides this yoga therapy can effectively treat heart conditions, Asthama, chronic fatigue multiple sclerosis, etc. Yoga therapy sessions are conducted on a one-on-one basis. It complements other forms of treatment. Yoga therapy and techniques range from simple to advanced forms based on the type of ailment. Our therapist tries to understand the symptoms of the ailments they are suffering from. Then we suggest the most appropriate yogic method to deal with those symptoms. Yoga therapy is done in conjunction with other pharmaceuticals and it supports other treatments. As a reputed yoga therapist, we offer online sessions too. Yoga therapy is a supportive treatment and provides a sustainable way to manage the ailment. Apart from Yoga therapy we also preach the power of sattvic food and Ayurveda to keep away from diseases. We prepare specific diet plans and ayurvedic medicine to treat a specific disease. Meditation and self-care are two important components that we teach at Yoga Studio. Yoga therapy is quite beneficial in reducing back pain, depression, panic attacks, anxiety, etc

Enquire Now