Yoga is a union of individual consciousness with universal consciousness. It heals both mind and body. Yoga therapy involves healing both mind and body. While Yoga is a general practice and a form of exercise for living a healthy life and includes asanas, pranayama, and meditation. On the other hand, Yoga therapy cures a specific physical or mental health condition. The role of a yoga therapist is to the client’s problems, and symptoms, and accordingly identify the most appropriate yogic methods to manage these symptoms. If you are looking for a yoga therapist in Kharghar then Yoga Studio is the best place for you.
Our yoga therapists have the required qualification and training to treat the ailments according to the client’s specific health needs. They have the necessary medical knowledge and psychotherapeutic skills to treat ailments and health conditions. Yoga therapy is an emerging field of yoga where the patient with the help therapist implements personalized yoga practice to cure the ailment in a non-invasive manner. As a renowned yoga therapist in Kharghar, we provide personalized treatment to our clients. Yoga therapy is done parallel to other pharmaceutical and therapeutic treatments.
At the yoga studio, we take a one-to-one sessions with our clients and try to understand the symptoms of the ailments they are suffering from. Then we suggest the most appropriate yogic method to deal with those symptoms. Let’s try to understand the highlighting features of yoga therapy in the following points:
Yoga therapists are highly qualified and trained professionals. They use their education and experience to heal the patients. They understand the client’s specific needs and develop plans and treatments. A yoga therapist guides clients through their treatment plans and helps them develop a habit of self-care. As medical yoga therapists in Kharghar, we treat patients in a holistic manner. Yoga therapists attain the required medical knowledge through training and education and are equipped with psychotherapeutic skills to trat through yogic techniques. The yogic techniques and practices are specific to the patient’s health status and illness.
At Yoga Studio we treat the patient’s ailments through specific asanas and poses along with correct breathing exercises. We also preach the power of sattvic food and Ayurveda to keep diseases at bay. We prepare specific diet plans and ayurvedic medicine to treat a specific disease. With the help of our yogic techniques and Ayurveda, we treat many lifestyles disease like Diabetes, Blood pressure, Arthritis, Thyroid, Obesity, and mental health issues. We aim at achieving a particular spiritual, psychological, and physiological goal. Yoga therapy supports the healing process and reduces the symptoms of the ailments. It uses yoga exercises to treat specific ailments and is involves various asanas and postures.
Yoga therapy has proved to be beneficial in improving pain, back, spine, depression, panic attacks, anxiety, etc. It involves yogic principles, practices, postures, meditation., relaxation exercises, and breathing techniques. Yoga therapy and techniques cure mental illness too. Yoga therapy is a fast-growing field and is gaining popularity. It is quite effective in treating many lifestyle diseases. Yoga therapy is well-known for treating depression and anxiety. Besides this yoga therapy can effectively treat heart conditions, Asthama, chronic fatigue multiple sclerosis, etc. Contradictory to yoga, yoga therapy sessions are conducted on a one-on-one basis. It complements other forms of treatment.
Yoga therapy and techniques range from simple to advanced forms based on the type of ailment. Meditation is one of the important elements in yoga therapy. Another important element of yoga therapy is self-care. It involves techniques of making it a daily habit that empowers the patient to gain self-dependent. Yoga therapy reduces the symptoms of the ailment with less distress. It relaxes you and helps you feel calm and composed. It is a calm and compassionate healing technique. It supports the healing process in a steady way.
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